Dental Care

Tips to Get Your Kids Brush Their Teeth

Once your toddler completes two years, he/she may be prepared to start brushing on their own. The change is not always easy, but with the below-mentioned tips, your toddler will be brushing on their own very soon! 

Demonstrate to them how it is done

Before handing over total responsibility, motivate your child to watch in the mirror as you brush their teeth. Explain briefly what you are doing to keep their attention. 

Offer assistance in brushing

If you are not sure whether their teeth are getting clean completely, offer assistance in brushing. Possibly you brush for them in the morning and they brush on their own at night. Offer your child the ability to be independent while still getting a reminder every night of what brushing should be like.

  • Remember the proverb practice makes perfect!
    It can be useful for your child to rehearse brushing your teeth initially. You can also grasp their hand and brush together the first couple of times.
  • Lead by example.
    Make brushing together a part of your morning and night habits. If they observe you brushing, they will possibly want to demonstrate that they too are adults and can brush their teeth.
Make brushing entertaining!

Oral cleanliness must never be treated as a punishment or a chore. Have enjoyment with it by playing tunes for a couple of minutes rather than utilising a timer,  make a reward system for when your kid brushes two times a day for a certain amount of time, or bring them shopping for a new toothbrush and toothpaste to make brushing more exceptional.

If you have an unwilling toddler who does not like brushing, getting your toddler to brush teeth can be very irritating. Here are a few steps you can follow to support your kid to brush regularly and to teach them etiquette.

  • Allow your toddler to select his toothpaste and brushes. A toothpaste that tastes excellent and bright brush and has his favourite characters on it can motivate him to voluntarily brush his teeth.
  • Make the moment fun by adding peppy music or by humming his favourite tunes.
  • You can also get eye-catching toothbrushes that play songs or battery-powered toothbrushes.
  • You can go a step ahead and permit your child to practice on you. Even better, you can get him a toy and assist him to practice brushing on it.
  • Make a game while brushing. You can make brushing interesting by inventing little fantasy games where your child is defeating the bacteria and germs within his mouth.
  • Stand in front of the mirror and allow your kid to watch himself brush.
  • Award him little rewards for brushing accurately.

Regular practice of these kid-friendly methods can get your kid to make brushing a regular part of his schedule in no time.

General Brushing Tips
  • Motivate your child to brush at least twice a day, morning and night, with a soft-bristled toothbrush. Avoid harder bristles as it may be too abrasive for young children.
  • Replace the toothbrush of your toddler every three to four months or sooner if it is frayed or worn out. It is also better to swap the toothbrush after the flu or cold to avoid germs related to those diseases.

When a toddler has learned a new skill at an early age, he is likely to carry on this behaviour all through adulthood. Teaching proper brushing techniques is vital for developing good oral hygiene habits.

Health Nutrition

Sweets and Desserts Toddlers Should Avoid and Why

Many of you ruminate how to stop your child from having too many sweets. Today, we are going to talk exactly how you can manage that. There are a few ways to manage this without much fuss. But, before we delve deeper into those topics, let us understand a few things. Naturally, your child loves sweet flavours.

So ‘sweet’ is one of the primary flavours your child figures out how to taste and knows about. Be that as it may, it’s imperative to acquaint your kid with an assortment of tastes. Let him figure out how to like an assortment of nourishments. Having a changed eating routine is significant for little children. The goal is that they get all the supplements to develop well.

Limiting the number of sweets

As a parent, you need to balance the veggies with the number of sweets he has. So, if he eats rice or roti and pushes aside dal, vegetables or chicken, at that point offer a little bit of treat.

If he eats everything on his plate, at that point let him have a somewhat bigger segment of pastry. You can offer an alternative for dessert rather than desserts. This will make him love organic products a lot more helpful option than unhealthy sweets. If your kid requests toffees and candy, ensure there are none in the house. He will, in the long run, quit requesting them. There is a chance that he will keep craving for more.

How much sugar should my fussy toddler have?

Having an excess of sugar over an extensive period can prompt medical issues later on. This ranges from diabetes to hypertension and what not. Majority deterrence in babies’ weight control plans is juice or sugary beverages. Many natural product drinks have included sugar or fake sugars bad for your child. Breakfast grains are additionally high on salt and sugar.

Managing sweets and treats

There’s no denying that your kid loves desserts, candies and chocolates. Desserts have a significant influence in the Indian culture, celebrations and events. It’s ideal to let your kid have a few sweets or mithai and set aside the rest for some other time. Work out a menu and get your relatives ready if you can.

Additionally, desserts or sugary beverages become a piece of a family trip. Many guardians wind up offering treats when out shopping or when viewing a film. There is a chance that your kid demands sweets as soon as you step outside. Rather, bring some more helpful bites that your youngster appreciates alongside you. Little children need a greater number of snacks than grown-ups. But this bite ought to be nutritious because your kid needs a lot of supplements to develop well.

Thus, there should be a cap on the number of sweets he has. There are a lot of options in the market. And we hope you choose the healthier ones.
Happy Parenting!